Fast way to lose weight

Why losing weight is important if you are overweight or obese?

 The main reason diet and body weight are important is because of the role diet and weight play in your overall health and inflammation. As the old saying goes “we become what we eat”! Losing weight As diet and body weight play a vital role in our body, it is not only important in adults but also in the growth…

Best weight loss

Americans are obsessed with faster, better, bigger and quicker ways of doing things. While it might be a good thing in certain areas, it might not be so when it comes to losing weight.Although it is natural for anyone trying to lose weight to want to lose it very quickly, evidence shows that people who lose weight gradually and steadily…

How to lose weight fast?

How to lose weight fast? If you are one of the more than half of all Americans that have searched online for ways to lose weight, you are not alone. According to research, about 54% of all Americans are actively seeking for ways to reduce their weight. As a practicing obesity medicine physician, people often ask me these questions –…

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