Weight Loss Tips

NYC Lose Weight

Did you know that 1 in 3 people have insulin resistance or are considered “pre” diabetic which could be the main reason that people are overweight? Losing just 5-10% of your weight will help you reduce risks of heart attacks, diabetes and even some cancers. Under the direction of Dr. Prab Tumpati, W8MD Weight Loss Centers can help you overcome obesity and to make a…

Losing weight fast

Do you want to lose weight fast? Obesity is common, serious and costly in the United States currently. According to the CDC, more than one-third of U.S. adults (35.7%) are obese and another third are in the overweight category. No state has met the nation’s Healthy People 2010 goal to lower obesity prevalence to 15%. Losing weight fast – secrets…

Blaming victim Obesity

Why do people gain weight? Insulin Resistance Hormonal Factors Stress Genetic Factors Micronutrient Deficiencies Energy Imbalance Does my body shape matter? You should be concerned not only with how much body fat a person has, but where the fat is located on the body. Although not all, in general women tend to collect fat in their hips and buttocks, giving…

weight loss secrets

The Three Must Know Facts About Our Diet – Secrets Revealed By A Weight Loss Doctor “Let Food Be Your Medicine, Medicine Be Your Food” – Hipporcrates Weight loss secrets revealed Here are three things that happened to the modern diet that contribute to the high levels of inflammation that we currently see in the population at large leading to…

8 steps for weight loss

If you are a bit overweight or obese, and would like to lose some pounds, you are not alone. According to the latest statistics from the Centers for Disease Control, up to 70 percent of the population are either overweight or obese. 8 Steps for weight loss Here 8 simple steps you can take for a healthy diet and weight…

Lose weight

How to lose weight? At it’s simplest, in order to lose weight, you need to use more calories than you eat although it is an over simplification. To stay at a healthy weight, balance the calories you eat with the calories you burn. What are calories? Calories are a measure of the energy in the foods you eat. You burn calories when…

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